Kelly Ludwig – Managing Menopause
Kelly Ludwig is a food and mood coach and yoga teacher.
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Managing Menopause – Eat to Beat Your Symptoms
Join food and mood coach, Kelly Ludwig, for this talk about how to nourish your body through this transitional phase in your life. Kelly will be sharing practical tips and strategies to help you manage your menopause symptoms that you can take home and put into practice straight away.
Session Times:
Saturday, 31st August 2024
3:00 pm – 4:00 pmLocation: Skelmorlie Community Centre