Introducing Forrest Yoga with Leanne from Breathe and Believe Yoga. This one will be a workout for sure!
Breathe and Believe Yoga
I have been teaching for many years now and I’m a fully qualified hatha and Forrest yoga teacher. My class will incorporate both of these styles together to give you my own flavour on yoga.
Forrest Yoga
We will start with a warm up, core work, then onto the main practice with a nice cool down and relaxation. The class will be available to all levels. You will receive a completely unique class on the day as all of my classes are different each time and I will incorporate the main four pillars of Forrest yoga into the practice which is strength , intention, breathe and spirit. Overall I will have you working hard but floating right out the door!
Session Times:
Saturday, 31st August 2024 – Register on the day in the community hub (Skelmorlie Community Center)
4:10 pm – 5:30 pmLocation: Secret Garden
Special Activity Instructions
Bring your own mat. We have a small number of yoga mats available.
A shuttle bus is organised to take participants to the location. Meet up point at the Community Center.