Joe Prince
Joe Prince is a breathwork coach and holistic IFS therapist based in Largs.
Restorative Breathwork
Our breath can be a powerful tool for managing our emotions, balancing the nervous system, tuning into the body and increasing the energy we have available. This gentle hour long session will allow you to feel the power of breathwork whatever your previous experience. Some yoga mats & blankets will be provided but if you have your own please bring them along. Breathwork is not advised for anyone pregnant or sufferers of epilepsy.
Session Times:
Thursday, 29th August 2024
7:30 pm – 8:30 pmLocation: Skelmorlie Community Centre
Special Activity Instructions
Breathwork is not advised for anyone pregnant or sufferers of epilepsy. Bring your own mat and blanket. We have a small number of yoga mats available.